A practice for elite athletes to control tempo under pressure or when everything speeds up.
FLOW > FORCE
💪
Most people add more when things get tight. The ones who get out of their own way win.
great work, team!!!
Where’s the recording so I can get in flow and optimize my morning podcast walk?
FLOW > FORCE
💪
Most people add more when things get tight. The ones who get out of their own way win.
great work, team!!!
Where’s the recording so I can get in flow and optimize my morning podcast walk?